Tuesday, March 24, 2015

You're Distracted. This Professor Can Help.

The Chronicle of Higher Education
March 24th, 2015

To complete her homework assignment, Meran Hill needed total concentration. The University of Washington senior shut the blinds in her studio apartment. She turned off the music. She took a few deep breaths.
Then she plunged into the task: Spend 15 minutes doing e-mail. Only e-mail, and nothing else.
Soon enough, though, a familiar craving bubbled up. For some people, the rabbit hole of Internet distraction begins with cat videos. For Ms. Hill, who calls herself "a massive weather geek," it starts with a compulsion to check conditions in outer space.
As Ms. Hill plowed through e-mails, the voice beckoned: If I could only just leave and go to Spaceweather.com ...
But the assignment had her trapped. After a while, she says, staying on e-mail felt more natural.

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